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#keepmoving
Just because everything is a challenge, doesn’t mean it must be a boring one. On to the next one!
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Jollybox 17 Sep
Morning is an ultimate YOU time. Depending on how you flex it, starting the day early with a quick work out in the garden or just a walk to and from the bus stop, goes a long way. Get into the habit of moving your body before the stresses of the day and you will feel incredibly empowered