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Share what made you smile!
#jollyfacts
Jollybox 17 Apr
Serotonin is a hormone that stabilises mood, feelings of well-being and happiness.

Natural ways to boost serotonin:
- Enjoy some sun
- Go for long walks outside
- Meditate
- Express gratitude
- Eat some mood foods
- Exercise
Jollybox 06 Apr
April is derived from the latin word aperit, which means to open. It's also believed to be the month of Aphrodite, the Greek goddess of love and beauty. In the northern hemisphere, it's the growing season, when trees and flowers begin to bloom. It's an inspiring time of year, that's for sure. Keep looking for inspiration!